The Best Group Training in Southlake, Texas!
180 | REBEL | RIVAL
3 Ways to Sweat, Under 1 Roof
Choose 1, or Try Them All!!
Strength Training in a Traditional Gym Setting/H.I.T.T. Bootcamp Style/Indoor Cycling Spin.Lift.Repeat
We TRANSFORM lifestyles through:
- Simple Nutrition -
- Progressive Fitness -
- Consistent Accountability -
SEND US AN EXPRESSION OF INTEREST BY BOOKING A FREE CLASS TODAY!!!
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Meet 180 | REBEL | RIVAL Coaches!

Lauren Dwornik

You've probably seen her around and if you have, you know her positive and energetic attitude along with her smiling face! Lauren grew up around cheerleading and gymnastics and found her way into fitness training 7 years ago, first as a client and then her love for it led her to multiple certifications. NASM. TRX Functional, TRX Group, Boxing for Fitness

Her passion is helping people find the best version of themselves, showing them it is possible at any age or fitness level. She's an Aggie ('08) and a Florida native.

"Let me help you reach your goals...I'm here for you!"

Krista Murr

Coming from a sports background of cheer & softball, she knows that discipline achieves goals. 
In 2015, Krista decided that she wanted to improve her health. She began her journey in weight loss & quickly found that her new habits were life changing. Krista incorporated weight training, a cardio plan and changed her eating habits. She lost a total of 45lbs & 20 inches. Today, she continues on her journey and is determined to lose another 45lb.
Coach Krista demands nothing less of herself than working hard, she has a lot of stamina and will expect nothing less of her clients. Although she will demand your full effort, she is most flexible and is skilled in modifying exercises to meet the ability of her clients.
If you crave stability in your exercise routine, and need clear and concise direction, Coach Krista is your girl

Kenny Hines

At the age of 3, Kenny began his 9 years of gymnastics training, and within a few years he was competing and earning state and regional titles in men’s gymnastics. At the age of 15, Kenny began his boxing training and as a Golden Glove fighter he had the record of 12 and 1. 
Today, Kenny is a certified personal trainer and is a nationally qualifying men’s physique athlete. As an elite amateur athlete, he plans to further his competitive career and continue to pursue an IFBB Pro Card.
Having gone through his own transformation, Kenny leads by example. His nutrition and his training is always priority. He lives by the mantra, “Go hard or Go home.” In Kenny’s classes you’ll experience a no nonsense style of training. As a beginner or a skilled athlete, Kenny will challenge, motivate & hold you accountable to doing your best in each and every class.
Contact us
Email: 180culturesouthlake@gmail.com
Phone: 817-522-8431

2845 Exchange Blvd 
Suite 180
Southlake, TX 76092
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