You've probably seen her around and if you have, you know her positive and energetic attitude along with her smiling face! Lauren grew up around cheerleading and gymnastics and found her way into fitness training 7 years ago, first as a client and then her love for it led her to multiple certifications. NASM. TRX Functional, TRX Group, Boxing for Fitness
Her passion is helping people find the best version of themselves, showing them it is possible at any age or fitness level. She's an Aggie ('08) and a Florida native.
"Let me help you reach your goals...I'm here for you!"